Hyderabad is famous for Biryani round the year but there is a seasonal food which tastes sooo yummy for the non veg lovers, There are 228 calories and 353 calories in a 1 cup serving of Haleem in chicken and mutton respectively.
So people who are already obese need to manage or burn your calories after talking it, as it is a seasonal and specail food prepared and considered as a sacred food for muslims everyone loves to have it.
Proper precautions must be taken while having haleem.
- Have haleem at little famous spots like Bawarchi, pista house and little crowded place so that quality of the food could be little better and can believe the quality of it.
- Do not have mutton haleem regularly as it will have excess calories and have it only if you are sure to burn those calories.
- Its good to have in alternate days.
- As it is completely a hot meal, take some curd rice after having it.
How actually this haleem is prepared?
Haleem is made of wheat, barley, meat (usually minced meat of beef or mutton or chicken), lentils and spices, sometimes rice is also used. This dish is slow cooked for seven to eight hours, which results in a paste-like consistency, blending the flavors of spices, meat, barley and wheat. ( Source Wiki)